Pre-season isn’t pretty. It’s not about looking good or coasting through easy workouts.
It’s about showing up, putting in the work, and getting yourself ready for battle.
Because when the season starts, there’s nowhere to hide.
That’s where The Trenches comes in. It’s a no-nonsense pre-season program designed to build the speed, strength, and endurance you need to dominate on game day.
Let's get to work.